When it comes to protecting your smile during sports, choosing the right mouthguard is crucial. Whether you’re a weekend warrior or a serious athlete, having the right mouthguard for sports can make all the difference in safeguarding your teeth and gums from injuries. Dr. Makarita of Tysons Aesthetic Dentistry in Vienna, VA, offers invaluable advice on selecting the perfect mouthguard to fit your needs.
First and foremost, it’s important to understand why a mouthguard is essential. Sports like football, hockey, and basketball, as well as activities with a risk of falls or impacts, pose a significant risk to your oral health. A well-fitted mouthguard acts as a protective cushion, absorbing and distributing the force of an impact to prevent dental injuries such as chipped or broken teeth, cut lips, or damaged braces.
There are a few different types of mouthguards available, and selecting the right one can depend on a variety of factors, including the sport you’re playing, your comfort, and your budget. The most common types of mouthguards are stock mouthguards, boil-and-bite mouthguards, and custom-made mouthguards.
Stock mouthguards are the most basic and least expensive option. They come pre-formed and ready to use right out of the package. However, because they’re not adjustable, they often don’t fit very well. This can make them uncomfortable and less effective in protecting your teeth. They are a good choice for occasional use or for younger athletes who might outgrow their mouthguard quickly.
Boil-and-bite mouthguards are a step up from stock mouthguards. These are made from a thermoplastic material that becomes pliable when heated. After heating the mouthguard, you bite into it to mold it to the shape of your teeth. While they offer a better fit than stock mouthguards, they might not be as precise or comfortable as a custom-made mouthguard. Still, they provide decent protection and are relatively affordable.
The best option for optimal protection and comfort is a custom-made mouthguard. These are crafted by Dr. Makarita specifically for your teeth and mouth, ensuring a perfect fit. To create a custom mouthguard, Dr. Makarita will take impressions of your teeth, which are then used to create a mouthguard that conforms precisely to your dental structure. This custom fit not only enhances comfort but also maximizes the level of protection, reducing the risk of dental injuries during sports activities.
When choosing a mouthguard, comfort is a key consideration. A well-fitting mouthguard should feel snug but not overly tight. It should cover your teeth and gums without interfering with your ability to breathe or speak. Custom-made mouthguards excel in this area because they are tailored to your specific dental anatomy. They also tend to stay in place better than stock or boil-and-bite varieties, reducing the need for frequent adjustments during play.
Another factor to consider is durability. Since mouthguards are exposed to a lot of stress, especially during high-contact sports, they need to be durable enough to withstand impacts. Custom-made mouthguards, made from high-quality materials, typically offer superior durability compared to over-the-counter options. They are designed to last longer and provide reliable protection throughout the season.
It’s also important to keep your mouthguard clean and well-maintained. Rinse it thoroughly with water before and after each use, and occasionally brush it with a toothbrush and mild soap to remove any residue. Store it in a ventilated case to prevent it from becoming a breeding ground for bacteria. Regular cleaning and proper storage will extend the lifespan of your mouthguard and ensure that it remains hygienic.
If you’re involved in multiple sports or activities, consider having separate mouthguards for each. Different sports can involve varying levels of contact and risk, so having a mouthguard tailored to each activity can offer the best protection.
Choosing the right mouthguard is an important decision for maintaining your oral health while enjoying your favorite sports. Dr. Makarita and the team at Tysons Aesthetic Dentistry are here to help you find the best option for your needs, ensuring that your mouthguard provides the comfort and protection required for safe and enjoyable play. Don’t overlook this essential piece of sports equipment—protect your smile and stay confident on the field or court.
